Finishing out the 7-day detox over the weekend was difficult. I had to attend a baby shower that, needless to say, did not include detox menu items. I didn't eat anything bad, but only lost .2 lbs that day. The next day I didn't lose anything, but didn't gain. Overall I lost 11.5 lbs, which is probably the most I've ever lost in a seven day period.
Today I'm back to "real" food. I can now have dairy, alcohol, caffeine.... I'm trying not to overdo it, though. I had scrambled eggs for breakfast and then a nonfat latte later at work. I don't want to take steps backward. I do still have that 50-lb weight loss goal in mind.
Last night it was sooo windy, part of our fence blew down without us even realizing it. I noticed it this morning after I showered and opened the window. Hubs sprang into action and rebuilt it. That particular section of the fence will Never Blow Down Again, he assures me. :-)
Happy Monday. Let's take a deep breath and dive in...